Log

Dairy products › 치즈 › 치즈류(축산물가공품) › 가공치즈

2X 체다

Cheese

(주)동원에프앤비강진공장 As labeled · Per 100 g · Label

알레르기 표시 Milk

3 additives

11 ingredients

정제수, , 정제소금, 유청분말, 제삼인산나트륨, Blends, 가공치즈, 렌넷카제인, 유크림, 가공유지, 치즈

One pack (192 g) = 1.3 sugar cubes · 0.8 tsp salt · 14 cheese slices · 2.5 bowls of rice

46 points among 1,415 in Cheese

Deducted for Sodium·Saturated fat·Trans fat.

46

Heavily processed

  • −24Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 396kcal

Carbs 4%Protein 13%Fat 83%

ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%16.7 g-4.2 g
Fat35.8 g66%21 g+14.8 g
Carbs4.2 g1%4 g+0.2 g
Calcium458 mg65%250 mg+208 mg
Cholesterol104 mg35%60 mg+44.2 mg
Trans fat2.1 g0.2 g+1.8 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0

Good

  1. Calcium 458mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)동원에프앤비강진공장 · MFDS Food Safety Korea

Serving 20g · Package 192g High energy density
More

46 points among 1,415 in Dairy products

Source
Source
MFDS Food Safety Korea
Code
P119-900090200-0488 · 20070502002338
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.