34 points among 1,415 in Cheese
6 additives.
Sodium in the bottom half.
34
- −24Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −66 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · Annatto Extract · · Casein · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.3 sugar cubes · 0.8 tsp salt · 5.3 cheese slices · 1.2 bowls of rice
One serving (20 g) = 1.1 cheese slices
One pack (960 g) = 13 sugar cubes · 7.2 tsp salt · 51 cheese slices · 12 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
Good
- Calcium 580mg83% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 6 additives
- 안나토색소Additives
- Additives
- Additives
- BlendsAdditives
- Citric acidAdditives
- 렌넷카제인Additives
- 식염Ingredients
- CheeseIngredients
- Additives
- 유함유가공품Ingredients
- 혼합분유Ingredients
- 정제수Ingredients
- CheeseIngredients
- CheeseIngredients
Ingredient text
우유 함유 표시 · 피부와 관련
안나토색소, , , Blends, Citric acid, 렌넷카제인, 식염, 치즈, , 유함유가공품, 혼합분유, 정제수, 치즈, 치즈
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 매일유업(주)상하공장 · MFDS Food Safety Korea ·
Serving 20g · Package 960g High energy density
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34 points among 1,415 in Dairy products
Where the calories come from 366kcal
Carbs 5%Protein 21%Fat 74%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 366 kcal | 18% | 295 kcal | +71 kcal |
| Protein | 19 g | 35% | 16.7 g | +2.3 g |
| Fat | 30 g | 56% | 21 g | +9 g |
| Carbs | 5 g | 2% | 4 g | +1 g |
| Sugars | 4 g | 4% | 1 g | +3 g |
| Calcium | 580 mg | 83% | 250 mg | +330 mg |
| Sodium | 1,500 mg | 75% | 385 mg | +1,115 mg |
| Cholesterol | 45 mg | 15% | 60 mg | -15 mg |
| Saturated fatty acids | 19 g | 127% | 13.5 g | +5.5 g |
| Trans fat | 0.9 g | 0.2 g | +0.7 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0475·20090476009432