31 points among 1,415 in Cheese
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Casein
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 4.2 cheese slices · 1 bowl of rice
One serving (20 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
Good
- Protein 27g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
- CheeseIngredients
- 쇼트닝Ingredients
- 정제수Ingredients
- 렌넷카제인Additives
- Additives
- 식물성크림Ingredients
- CarrageenanAdditives
- BlendsAdditives
- 정제소금Ingredients
- HoneyIngredients
- 마스카포네치즈Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
Cheese, 쇼트닝, 정제수, 렌넷카제인, , 식물성크림, Carrageenan, Blends, 정제소금, 벌꿀, 마스카포네치즈
If you keep eating it
Source · Maker · Label
Maker and label · (주)킹스코 · MFDS Food Safety Korea ·
Serving 20g · Package 10000g High energy density
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31 points among 1,415 in Dairy products
Where the calories come from 296kcal
Carbs 1%Protein 37%Fat 62%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 296 kcal | 15% | 295 kcal | +1 kcal |
| Protein | 27 g | 49% | 16.7 g | +10.3 g |
| Fat | 20 g | 37% | 21 g | -1 g |
| Carbs | 1 g | 0% | 4 g | -3 g |
| Sugars | 1 g | 1% | 1 g | 0 g |
| Sodium | 300 mg | 15% | 385 mg | -85 mg |
| Cholesterol | 100 mg | 33% | 60 mg | +40 mg |
| Saturated fatty acids | 15 g | 100% | 13.5 g | +1.5 g |
| Trans fat | 0.5 g | 0.2 g | +0.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0419·20090405009490