18 points among 1,415 in Cheese
Heavily processed.
18
- −24Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −82 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Sodium Dehydroacetate · Casein ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 0.9 sugar cubes · 2.7 cheese slices · 1.1 bowls of rice
One serving (20 g) = 0.5 cheese slices
One pack (100 g) = 0.9 sugar cubes · 2.7 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
Good
- Protein 27.8g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)호연 · MFDS Food Safety Korea ·
Serving 20g · Package 100g High energy density
More
18 points among 1,415 in Dairy products
Where the calories come from 317kcal
Carbs 18%Protein 35%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 317 kcal | 16% | 295 kcal | +22 kcal |
| Protein | 27.8 g | 51% | 16.7 g | +11.1 g |
| Fat | 16.7 g | 31% | 21 g | -4.3 g |
| Carbs | 13.9 g | 4% | 4 g | +9.9 g |
| Sugars | 2.8 g | 3% | 1 g | +1.8 g |
| Sodium | 989 mg | 49% | 385 mg | +604 mg |
| Cholesterol | 28 mg | 9% | 60 mg | -32 mg |
| Saturated fatty acids | 9.7 g | 65% | 13.5 g | -3.8 g |
| Trans fat | 0.3 g | 0.2 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0408·2023058400945