47 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat·Sugars.
47
- −27Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −53 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Casein
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −3 · Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 3.7 sugar cubes · 4.2 cheese slices · 1.1 bowls of rice
One serving (20 g) = 0.7 sugar cubes · 0.8 cheese slices
One pack (1000 g) = 37 sugar cubes · 3.9 tsp salt · 42 cheese slices · 11 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Good
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- BlendsAdditives
- Skim milk powderIngredients
- 렌넷카제인Additives
- BlendsAdditives
- 가공버터Ingredients
- 정제수Ingredients
- CheeseIngredients
- Additives
- 산도조절제Ingredients
- 정제소금Ingredients
- BlendsAdditives
- 복합조미식품Ingredients
- BlendsAdditives
Ingredient text
우유 함유 표시 · 피부와 관련
Blends, Skim milk powder, 렌넷카제인, 혼합제제, 가공버터, 정제수, 치즈, , 산도조절제, 정제소금, 혼합제제, 복합조미식품, 혼합제제
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)조흥지에프(GF) · MFDS Food Safety Korea ·
Serving 20g · Package 1000g High energy density
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47 points among 1,415 in Dairy products
Where the calories come from 340kcal
Carbs 13%Protein 20%Fat 67%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 340 kcal | 17% | 295 kcal | +45 kcal |
| Protein | 17 g | 31% | 16.7 g | +0.3 g |
| Fat | 25 g | 46% | 21 g | +4 g |
| Carbs | 11 g | 3% | 4 g | +7 g |
| Sugars | 11 g | 11% | 1 g | +10 g |
| Sodium | 770 mg | 39% | 385 mg | +385 mg |
| Cholesterol | 49 mg | 16% | 60 mg | -11 mg |
| Saturated fatty acids | 15 g | 100% | 13.5 g | +1.5 g |
| Trans fat | 1.2 g | 0.2 g | +1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0371·20160532014348