50 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat·Trans fat.
50
- −24Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −50 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Casein
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 3.1 cheese slices · 0.9 bowls of rice
One serving (20 g) = 0.6 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)로젠치즈앤푸드 · MFDS Food Safety Korea ·
Serving 20g · Package 2500g High energy density
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50 points among 1,415 in Dairy products
Where the calories come from 281kcal
Carbs 15%Protein 31%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 281 kcal | 14% | 295 kcal | -14 kcal |
| Protein | 21.9 g | 40% | 16.7 g | +5.2 g |
| Fat | 16.9 g | 31% | 21 g | -4.1 g |
| Carbs | 10.3 g | 3% | 4 g | +6.3 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 674 mg | 34% | 385 mg | +289 mg |
| Cholesterol | 61.8 mg | 21% | 60 mg | +1.8 mg |
| Saturated fatty acids | 11.2 g | 75% | 13.5 g | -2.2 g |
| Trans fat | 0.5 g | 0.2 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0257·20060262025467