76 points among 1,415 in Cheese
2 ingredients.
체다치즈 and 분말셀룰로오스.
76
- −24Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 1.6 tsp salt · 8.2 cheese slices · 1.7 bowls of rice
One serving (20 g) = 1.6 cheese slices
One pack (500 g) = 8.2 tsp salt · 41 cheese slices · 8.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 37.1g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- 체다치즈Ingredients
- 분말셀룰로오스Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
체다치즈, 분말셀룰로오스
If you keep eating it
Source · Maker · Label
Maker and label · (주)데어리랜드 · MFDS Food Safety Korea ·
Serving 20g · Package 500g High energy density
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76 points among 1,415 in Dairy products
Where the calories come from 522kcal
Carbs 8%Protein 29%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 522 kcal | 26% | 295 kcal | +227 kcal |
| Protein | 37.1 g | 67% | 16.7 g | +20.4 g |
| Fat | 36.3 g | 67% | 21 g | +15.3 g |
| Carbs | 11.1 g | 3% | 4 g | +7.1 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 3,279 mg | 164% | 385 mg | +2,894 mg |
| Cholesterol | 69.9 mg | 23% | 60 mg | +9.9 mg |
| Saturated fatty acids | 29.5 g | 197% | 13.5 g | +16 g |
| Trans fat | 0.1 g | 0.2 g | -0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0228·2009018902712