72 points among 1,415 in Cheese
Heavily processed.
72
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Casein
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices · 0.6 bowls of rice
One pack (200 g) = 1.3 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.6g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)세인 · MFDS Food Safety Korea ·
Serving 20g · Package 200g Medium energy density
More
72 points among 1,415 in Dairy products
Where the calories come from 182kcal
Carbs 19%Protein 48%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 182 kcal | 9% | 295 kcal | -113 kcal |
| Protein | 23.6 g | 43% | 16.7 g | +6.9 g |
| Fat | 7.2 g | 13% | 21 g | -13.8 g |
| Carbs | 9.6 g | 3% | 4 g | +5.6 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 412 mg | 21% | 385 mg | +27 mg |
| Cholesterol | 20 mg | 7% | 60 mg | -40 mg |
| Saturated fatty acids | 2.3 g | 15% | 13.5 g | -11.2 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0177·2017026215834