63 points among 1,415 in Cheese
3 additives.
Sodium in the bottom half.
63
- −11Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Casein
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.4 cheese slices · 0.7 bowls of rice
One pack (350 g) = 1.1 tsp salt · 4.9 cheese slices · 2.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)세인 · MFDS Food Safety Korea ·
Serving 20g · Package 350g Medium energy density
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63 points among 1,415 in Dairy products
Where the calories come from 206kcal
Carbs 15%Protein 36%Fat 49%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 206 kcal | 10% | 295 kcal | -89 kcal |
| Protein | 18.3 g | 33% | 16.7 g | +1.6 g |
| Fat | 11.1 g | 21% | 21 g | -9.9 g |
| Carbs | 8 g | 2% | 4 g | +4 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 637 mg | 32% | 385 mg | +252 mg |
| Cholesterol | 34.3 mg | 11% | 60 mg | -25.7 mg |
| Saturated fatty acids | 5 g | 33% | 13.5 g | -8.5 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0176·2017026215819