30 points among 1,415 in Cheese
Heavily processed.
30
- −24Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 4.6 cheese slices · 1 bowl of rice
One serving (20 g) = 0.9 cheese slices
One pack (48 g) = 2.2 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
Good
- Calcium 437mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- 식염Ingredients
- 합성향료Additives
- BlendsAdditives
- BlendsAdditives
- 난백분Ingredients
- CarrageenanAdditives
- 당류가공품Ingredients
- BlendsAdditives
- Peanut 또는 견과류가공품Allergens
- Peanut 또는 견과류가공품Allergens
- BlendsAdditives
- CheeseIngredients
- 정제수Ingredients
- 유함유가공품Ingredients
- Other processedIngredients
- Peanut 또는 견과류가공품Allergens
Ingredient text
우유 함유 표시 · 피부와 관련
식염, 합성향료, Blends, 혼합제제, 난백분, Carrageenan, 당류가공품, 혼합제제, Peanut 또는 견과류가공품, 땅콩 또는 견과류가공품, 혼합제제, Cheese, 정제수, 유함유가공품, 기타가공품, 땅콩 또는 견과류가공품
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 매일유업(주)상하공장 · MFDS Food Safety Korea ·
Serving 20g · Package 48g High energy density
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30 points among 1,415 in Dairy products
Where the calories come from 312kcal
Carbs 4%Protein 18%Fat 78%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 312 kcal | 16% | 295 kcal | +17 kcal |
| Protein | 14.6 g | 27% | 16.7 g | -2.1 g |
| Fat | 27.1 g | 50% | 21 g | +6.1 g |
| Carbs | 2.9 g | 1% | 4 g | -1.1 g |
| Sugars | 0.6 g | 1% | 1 g | -0.4 g |
| Calcium | 437 mg | 62% | 250 mg | +187 mg |
| Sodium | 917 mg | 46% | 385 mg | +532 mg |
| Cholesterol | 83.3 mg | 28% | 60 mg | +23.4 mg |
| Saturated fatty acids | 16.7 g | 111% | 13.5 g | +3.2 g |
| Trans fat | 0.8 g | 0.2 g | +0.6 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090200-0122·20090476009417