Dairy products › 치즈 › 치즈류(축산물가공품)
What's in this?
5파이브슈레드치즈
Cheese
(주)드림유업 As labeled · Per 100 g · Label
1 additive
- Not set
6 ingredients
, Cheese, 치즈, 치즈, 치즈, 치즈
100 g = 2.5 cheese slices · 0.9 bowls of rice
One serving (20 g) = 0.5 cheese slices
One pack (800 g) = 1.9 tsp salt · 20 cheese slices · 7.5 bowls of rice
81 points among 1,415 in Cheese
Deducted for Saturated fat·Sodium.
81
Minimally processed
- −11Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 280kcal
Carbs 18%Protein 39%Fat 43%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 280 kcal | 14% | 295 kcal | -15 kcal |
| Protein | 27 g | 49% | 16.7 g | +10.3 g |
| Fat | 13.5 g | 25% | 21 g | -7.5 g |
| Carbs | 12.7 g | 4% | 4 g | +8.7 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 482 mg | 24% | 385 mg | +97 mg |
| Cholesterol | 75.5 mg | 25% | 60 mg | +15.5 mg |
| Saturated fatty acids | 9.1 g | 61% | 13.5 g | -4.4 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)드림유업 · MFDS Food Safety Korea ·
Serving 20g · Package 800g High energy density
More
81 points among 1,415 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090100-2148·20240633002125