77 points among 1,415 in Cheese
Deducted for Saturated fat·Trans fat·Sodium.
77
- −19Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 1 additives−4Named additives
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 3.7 cheese slices · 1 bowl of rice
One serving (20 g) = 0.7 cheese slices
One pack (240 g) = 8.9 cheese slices · 2.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)킹스코 · MFDS Food Safety Korea ·
Serving 20g · Package 240g High energy density
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77 points among 1,415 in Dairy products
Where the calories come from 302kcal
Carbs 2%Protein 37%Fat 61%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 302 kcal | 15% | 295 kcal | +7 kcal |
| Protein | 26.7 g | 48% | 16.7 g | +10 g |
| Fat | 20 g | 37% | 21 g | -1 g |
| Carbs | 1.7 g | 1% | 4 g | -2.3 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 397 mg | 20% | 385 mg | +12 mg |
| Cholesterol | 51.7 mg | 17% | 60 mg | -8.3 mg |
| Saturated fatty acids | 13.3 g | 89% | 13.5 g | -0.1 g |
| Trans fat | 1 g | 0.2 g | +0.8 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090100-0965·20090405009540