67 points among 1,415 in Cheese
Deducted for Saturated fat·Trans fat·Sodium.
67
- −19Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMilk Clotting Enzyme
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 4.4 cheese slices · 1.2 bowls of rice
One serving (20 g) = 0.9 cheese slices
One pack (200 g) = 8.9 cheese slices · 2.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인청원자연랜드 · MFDS Food Safety Korea ·
Serving 20g · Package 200g High energy density
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67 points among 1,415 in Dairy products
Where the calories come from 370kcal
Carbs 7%Protein 24%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 370 kcal | 19% | 295 kcal | +75 kcal |
| Protein | 22 g | 40% | 16.7 g | +5.3 g |
| Fat | 28 g | 52% | 21 g | +7 g |
| Carbs | 6 g | 2% | 4 g | +2 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 310 mg | 16% | 385 mg | -75 mg |
| Cholesterol | 86 mg | 29% | 60 mg | +26 mg |
| Saturated fatty acids | 16 g | 107% | 13.5 g | +2.5 g |
| Trans fat | 0.4 g | 0.2 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090100-0931·201404050409