Dairy products › 치즈 › 치즈류(축산물가공품)
What's in this?
곽수정 고소한치즈
Cheese
지원목장 As labeled · Per 100 g · Label
1 additive
- Milk Clotting EnzymePreserveNot set
5 ingredients
원유, 허브믹스, 우유응고효소, 유산균, 기타소금
100 g = 3.6 cheese slices · 1.3 bowls of rice
One serving (20 g) = 0.7 cheese slices
70 points among 1,415 in Cheese
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMilk Clotting Enzyme
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 10%Protein 21%Fat 69%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 295 kcal | +105 kcal |
| Protein | 20 g | 36% | 16.7 g | +3.3 g |
| Fat | 30 g | 56% | 21 g | +9 g |
| Carbs | 10 g | 3% | 4 g | +6 g |
| Sugars | 0 g | 0% | 1 g | -1 g |
| Sodium | 700 mg | 35% | 385 mg | +315 mg |
| Cholesterol | 100 mg | 33% | 60 mg | +40 mg |
| Saturated fatty acids | 13 g | 87% | 13.5 g | -0.5 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 지원목장 · MFDS Food Safety Korea ·
Serving 20g · Package 10g High energy density
More
70 points among 1,415 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090100-0680·2012050200116