85 points among 1,415 in Cheese
Deducted for Saturated fat·Sodium.
85
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 4.2 cheese slices · 1 bowl of rice
One serving (20 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)네오스푸드시스템 · MFDS Food Safety Korea ·
Serving 20g · Package 2500g High energy density
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85 points among 1,415 in Dairy products
Where the calories come from 300kcal
Carbs 3%Protein 34%Fat 63%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | 295 kcal | +5 kcal |
| Protein | 25.6 g | 47% | 16.7 g | +8.9 g |
| Fat | 21 g | 39% | 21 g | 0 g |
| Carbs | 2.4 g | 1% | 4 g | -1.6 g |
| Sugars | 0.5 g | 1% | 1 g | -0.5 g |
| Sodium | 600 mg | 30% | 385 mg | +215 mg |
| Cholesterol | 46 mg | 15% | 60 mg | -14 mg |
| Saturated fatty acids | 15 g | 100% | 13.5 g | +1.5 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-900090100-0587·20030262055267