Computed from the published ingredients and nutrition
63
Moderately processed
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
At a glance
- Nutrition per 100g · Saturated fat −8 · Sodium −3 · Trans fat −8−19
- Processing level 3 · Made by processing whole foods−10
- 2 additives · Named additives−8
- 5 ingredients · Sugars 0gNo points deducted within the criteria
Per 100 gServing 20g High energy density
Nutrition
All nutrients
100 g = 2.8 cheese slices · 1.2 bowls of rice
One serving (20 g) = 0.6 cheese slices
One pack (200 g) = 5.6 cheese slices · 2.3 bowls of rice
Where the calories come from 345kcal
Carbs 17%Protein 26%Fat 57%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 22 g | 41% | 21 g | +1 g |
| Carbs | 15 g | 5% | 4 g | +11 g |
| Calcium | 563 mg | 80% | 250 mg | +313 mg |
| Cholesterol | 30 mg | 10% | 60 mg | -30 mg |
| Trans fat | 0.5 g | 0.2 g | +0.3 g |
Ingredients and additives
Other choices in this category
More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P119-900090100-0203 · 2012047601122
With medicine
Milk & dairy · · 137 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment