Computed from the published ingredients and nutrition
63
Moderately processed
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
Why points were deducted
Where −37 came off
- 8 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- Nutrition per 100g · Saturated fat −8 · Sodium −3 · Trans fat −8−19
- Processing level 3 · Made by processing whole foods−10
- 1 additives · Named additives−4
- 8 ingredients · From 6 upward costs a little−4
- Sugars 0gNo points deducted within the criteria
Per 100 gServing 20g High energy density
Nutrition
All nutrients
100 g = 4.7 cheese slices · 1.1 bowls of rice
One serving (20 g) = 0.9 cheese slices
One pack (100 g) = 4.7 cheese slices · 1.1 bowls of rice
Where the calories come from 322kcal
Carbs 2%Protein 22%Fat 76%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 27 g | 50% | 21 g | +6 g |
| Carbs | 1.6 g | 0% | 4 g | -2.4 g |
| Calcium | 450 mg | 64% | 250 mg | +200 mg |
| Cholesterol | 80 mg | 27% | 60 mg | +20 mg |
| Trans fat | 1 g | 0.2 g | +0.8 g |
Ingredients and additives
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P119-900090100-0182 · 20090476009256
With medicine
Milk & dairy · · 137 medicine labels / Sodium & salt · · 87 medicine labels
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