71 points among 1,115 in 농후발효유
Deducted for Saturated fat·Trans fat·Sugars.
71
- −19Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Trans fat −8
100 g = 2.4 sugar cubes · 1.6 cheese slices · 0.8 bowls of rice
One pack (100 g) = 2.4 sugar cubes · 1.6 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 102mgWithin the limit, nothing deducted−0
Good
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 레이지요거트 공장 · MFDS Food Safety Korea ·
Serving 액상 150ml, 호상 100ml(g) · Package 100g Medium energy density
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71 points among 1,115 in Dairy products
Where the calories come from 240kcal
Carbs 24%Protein 25%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 240 kcal | 12% | 295 kcal | -55 kcal |
| Protein | 15.4 g | 28% | 16.7 g | -1.3 g |
| Fat | 13.5 g | 25% | 21 g | -7.5 g |
| Carbs | 14.3 g | 4% | 4 g | +10.3 g |
| Sugars | 7.4 g | 7% | 1 g | +6.4 g |
| Sodium | 102 mg | 5% | 385 mg | -283 mg |
| Cholesterol | 38.1 mg | 13% | 60 mg | -21.9 mg |
| Saturated fatty acids | 5.8 g | 39% | 13.5 g | -7.6 g |
| Trans fat | 0.1 g | 0.2 g | -0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P119-202040200-1512·202600541316