Dairy products › 농후발효유 › 발효유류(축산물가공품)
What's in this?
허닭X요즘 그릭요거트 프로틴 뮤즐리
농후발효유
(주)요즘 As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
Milk, 곡류가공품, 유산균혼합분말
100 g = 0.8 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice
One pack (115 g) = 0.9 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice
97 points among 1,115 in 농후발효유
3 ingredients.
우유 and 곡류가공품 and 유산균혼합분말.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 211kcal
Carbs 20%Protein 35%Fat 45%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 211 kcal | 11% | 295 kcal | -84 kcal |
| Protein | 18.4 g | 33% | 16.7 g | +1.7 g |
| Fat | 10.7 g | 20% | 21 g | -10.3 g |
| Carbs | 10.4 g | 3% | 4 g | +6.4 g |
| Sugars | 2.3 g | 2% | 1 g | +1.3 g |
| Sodium | 116 mg | 6% | 385 mg | -269 mg |
| Cholesterol | 42.4 mg | 14% | 60 mg | -17.5 mg |
| Saturated fatty acids | 3.4 g | 23% | 13.5 g | -10 g |
| Trans fat | 0 g | 0.2 g | -0.2 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Sodium 116mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)요즘 · MFDS Food Safety Korea ·
Serving 액상 150ml, 호상 100ml(g) · Package 115g Medium energy density
More
97 points among 1,115 in Dairy products
Source
- Source
- MFDS Food Safety Korea
- Code
P119-202040200-0741·2023053900621