55 points among 5,674 in 양념육
Deducted for Saturated fat·Trans fat·Sodium.
55
- −19Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 3.1 cheese slices · 0.9 bowls of rice
One serving (100 g) = 3.1 cheese slices · 0.9 bowls of rice
One pack (400 g) = 0.5 tsp salt · 12 cheese slices · 3.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 0.3gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사달구벌명가식품 · MFDS Food Safety Korea ·
Serving 100g · Package 400g High energy density
More
55 points among 5,674 in Processed and packaged meat
Where the calories come from 278kcal
Carbs 1%Protein 17%Fat 82%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 278 kcal | 14% | 197 kcal | +81 kcal |
| Protein | 12 g | 22% | 14 g | -2 g |
| Fat | 25 g | 46% | 10 g | +15 g |
| Carbs | 0.5 g | 0% | 7 g | -6.5 g |
| Sugars | 0.3 g | 0% | 2 g | -1.7 g |
| Sodium | 258 mg | 13% | 430 mg | -172 mg |
| Cholesterol | 174 mg | 58% | 50 mg | +124 mg |
| Saturated fatty acids | 11 g | 73% | 3.2 g | +7.8 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-501050100-3467·201805360248