76 points among 5,674 in 양념육
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 cheese slices · 0.7 bowls of rice
One serving (100 g) = 0.6 cheese slices · 0.7 bowls of rice
One pack (350 g) = 2.1 cheese slices · 2.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)토담 · MFDS Food Safety Korea ·
Serving 100g · Package 350g Medium energy density
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76 points among 5,674 in Processed and packaged meat
Where the calories come from 215kcal
Carbs 2%Protein 52%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 215 kcal | 11% | 197 kcal | +18 kcal |
| Protein | 28 g | 51% | 14 g | +14 g |
| Fat | 11 g | 20% | 10 g | +1 g |
| Carbs | 1 g | 0% | 7 g | -6 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 200 mg | 10% | 430 mg | -230 mg |
| Cholesterol | 105 mg | 35% | 50 mg | +55 mg |
| Saturated fatty acids | 2.2 g | 15% | 3.2 g | -1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-501050100-2401·20110448013154