76 points among 651 in 두류가공품
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 cheese slices · 1.6 bowls of rice
One pack (1000 g) = 2.3 tsp salt · 9.2 cheese slices · 16 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 34g62% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 투맨푸드&전천후유통 · MFDS Food Safety Korea ·
Serving – · Package 1000g
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Left out of rankings · protein + fat + carbs total 102 g per 100 g
Where the calories come from 467kcal
Carbs 38%Protein 27%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 467 kcal | 23% | 356 kcal | +111 kcal |
| Protein | 34 g | 62% | 6.7 g | +27.3 g |
| Fat | 19.6 g | 36% | 2.2 g | +17.4 g |
| Carbs | 48.8 g | 15% | 36.7 g | +12.1 g |
| Sugars | 0 g | 0% | 5 g | -5 g |
| Sodium | 456 mg | 23% | 20 mg | +436 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.3 g | 22% | 0.8 g | +2.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-703070300-0449·2019018994843