Processed produce › 견과류 가공품 › 땅콩 또는 견과류가공품류 › 땅콩 또는 견과류가공품
What's in this?
굿모닝너츠 요거트 건포도
견과류 가공품
주)지엠앤 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
구운아몬드, 깐호두, 구운땅콩, 크랜베리향, 건포도
100 g = 6.2 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (10 g) = 0.6 sugar cubes
One pack (20 g) = 1.2 sugar cubes
89 points among 371 in 견과류 가공품
Deducted for Saturated fat·Sugars.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 545kcal
Carbs 27%Protein 11%Fat 62%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 545 kcal | 27% | 356 kcal | +189 kcal |
| Protein | 15.5 g | 28% | 6.7 g | +8.8 g |
| Fat | 38.5 g | 71% | 2.2 g | +36.3 g |
| Carbs | 38 g | 12% | 36.7 g | +1.3 g |
| Sugars | 18.5 g | 19% | 5 g | +13.5 g |
| Sodium | 9 mg | 0% | 20 mg | -11 mg |
| Cholesterol | 0.5 mg | 0% | 0 mg | +0.5 mg |
| Saturated fatty acids | 5.5 g | 37% | 0.8 g | +4.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 구운아몬드Ingredients
- 깐호두Allergens
- 구운땅콩Allergens
- 크랜베리향Ingredients
- 건포도Ingredients
Ingredient text
구운아몬드, 깐호두, 구운땅콩, 크랜베리향, 건포도
If you keep eating it
Source · Maker · Label
Maker and label · 주)지엠앤 · MFDS Food Safety Korea ·
Serving 10g · Package 20g High energy density
More
89 points among 371 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-303030200-0017·2013033205373