92 points among 1,066 in 견과류
Deducted for Saturated fat.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
100 g = 1.3 sugar cubes · 1.7 cheese slices · 2.2 bowls of rice
One pack (600 g) = 8 sugar cubes · 10 cheese slices · 13 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 4gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 볶은아몬드Ingredients
- 볶은캐슈Ingredients
- 구운피칸Ingredients
- 볶은개암Ingredients
- 구운피스타치오Ingredients
Ingredient text
볶은아몬드, 볶은캐슈, 구운피칸, 볶은개암, 구운피스타치오
If you keep eating it
Source · Maker · Label
Maker and label · (주)조하 · MFDS Food Safety Korea ·
Serving 10g · Package 600g High energy density
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92 points among 1,066 in Processed produce
Where the calories come from 650kcal
Carbs 13%Protein 14%Fat 73%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 650 kcal | 33% | 356 kcal | +294 kcal |
| Protein | 22 g | 40% | 6.7 g | +15.3 g |
| Fat | 53 g | 98% | 2.2 g | +50.8 g |
| Carbs | 21 g | 6% | 36.7 g | -15.7 g |
| Sugars | 4 g | 4% | 5 g | -1 g |
| Sodium | 0 mg | 0% | 20 mg | -20 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 6 g | 40% | 0.8 g | +5.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-302030200-1807·2018033556331