100 points among 1,066 in 견과류
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 1.9 bowls of rice
One pack (100 g) = 1.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 본식품 · MFDS Food Safety Korea ·
Serving 10g · Package 100g High energy density
More
100 points among 1,066 in Processed produce
Where the calories come from 567kcal
Carbs 11%Protein 16%Fat 73%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 567 kcal | 28% | 356 kcal | +211 kcal |
| Protein | 25 g | 45% | 6.7 g | +18.3 g |
| Fat | 49 g | 91% | 2.2 g | +46.8 g |
| Carbs | 16 g | 5% | 36.7 g | -20.7 g |
| Sugars | 0 g | 0% | 5 g | -5 g |
| Fiber | 9 g | 36% | 7 g | +2 g |
| Calcium | 74 mg | 11% | 67 mg | +7 mg |
| Sodium | 0 mg | 0% | 20 mg | -20 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1 g | 7% | 0.8 g | +0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-302030200-0456·1994025709270