Pickled & braisedPickled & braised
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Pickled or braised › 기타 조림 › 조림류

쓱쓱싹싹밥도둑 견과류 오징어채볶음

기타 조림

양포식품(주) As labeled · Per 100 g · Label

알레르기 표시 Squid

No additives

No additives shown

8 ingredients

기타가공품, 참기름, 호박씨앗, 조미오징어채, 소스, 마요네즈, 아몬드슬라이스, 옥수수기름(옥배유)

100 g = 1.4 sugar cubes · 0.5 tsp salt · 0.5 cheese slices · 1.1 bowls of rice

67 points among 1,689 in 기타 조림

Deducted for Sodium·Trans fat·Saturated fat.

67

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 337kcal

Carbs 41%Protein 25%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Protein21.5 g39%2 g+19.5 g
Fat13 g24%0.6 g+12.4 g
Carbs34.7 g11%8 g+26.7 g
Cholesterol129 mg43%0 mg+129 mg
Trans fat0.01 g0 g+0.01 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.3gWithin the limit, nothing deducted−0

Good

  1. Protein 21.5g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 양포식품(주) · MFDS Food Safety Korea

Serving – · Package 50g High energy density
More

67 points among 1,689 in Pickled or braised

Source
Source
MFDS Food Safety Korea
Code
P114-300030000-0544 · 19840533006118
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