83 points among 201 in 유산균음료
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
100 g = 0.7 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
One serving (100 g) = 0.7 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
One pack (100 g) = 0.7 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Sodium 39mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)라이브어트 · MFDS Food Safety Korea ·
Serving 100ml · Package 100g Medium energy density
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83 points among 201 in Drinks
Where the calories come from 199kcal
Carbs 23%Protein 30%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 199 kcal | 10% | 161 kcal | +38 kcal |
| Protein | 16 g | 29% | 0.5 g | +15.5 g |
| Fat | 11 g | 20% | 0.1 g | +10.9 g |
| Carbs | 12 g | 4% | 29.3 g | -17.3 g |
| Sugars | 2 g | 2% | 7.1 g | -5.1 g |
| Fiber | 6 g | 24% | 2 g | +4 g |
| Sodium | 39 mg | 2% | 10 mg | +29 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1.8 g | 12% | 0 g | +1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P109-601060100-0303·202405302478