No additives
No additives shown
1 ingredients
꾸지뽕나무잎
100 g = 0.8 bowls of rice
One serving (200 g) = 1.6 bowls of rice
One pack (100 g) = 0.8 bowls of rice
100 points among 40 in 침출차
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 236kcal
Carbs 66%Protein 22%Fat 12%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 236 kcal | 12% | 161 kcal | +75 kcal |
| Protein | 19.2 g | 35% | 0.5 g | +18.7 g |
| Fat | 4.7 g | 9% | 0.1 g | +4.7 g |
| Carbs | 57.3 g | 18% | 29.3 g | +28 g |
| Sugars | 0.5 g | 0% | 7.1 g | -6.7 g |
| Fiber | 56.4 g | 226% | 2 g | +54.4 g |
| Calcium | 4,330 mg | 619% | 23 mg | +4,307 mg |
| Iron | 0.2 mg | 2% | 0.2 mg | 0 mg |
| Potassium | 1,859 mg | 53% | 102 mg | +1,757 mg |
| Sodium | 1 mg | 0% | 10 mg | -9 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.6 g | 4% | 0 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 11 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Sodium 1mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 4,330mg619% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 56.4g226% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,859mg53% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 꾸지뽕나무잎Ingredients
Ingredient text
꾸지뽕나무잎
If you keep eating it
Source · Maker · Label
Maker and label · 다미진 · MFDS Food Safety Korea ·
Serving 200ml · Package 100g Medium energy density
More
100 points among 40 in Drinks
Source
- Source
- MFDS Food Safety Korea
- Code
P109-101010100-0040·2016052002916