72 points among 52 in 기타 두부 가공품
Deducted for Trans fat·Sodium·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 1.3 sugar cubes · 0.9 cheese slices · 1 bowl of rice
One serving (80 g) = 1 sugar cube · 0.7 cheese slices · 0.8 bowls of rice
One pack (210 g) = 2.7 sugar cubes · 1.9 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.8gWithin the limit, nothing deducted−0
Good
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 정제소금Ingredients
- 소스Ingredients
- Soybean oilIngredients
- 복합조미식품Ingredients
- Other processedIngredients
- 정제수Ingredients
- 두부Ingredients
Ingredient text
정제소금, 소스, 콩기름(대두유), 복합조미식품, 기타가공품, 정제수, 두부
If you keep eating it
Source · Maker · Label
Maker and label · (주)풀잎라인 · MFDS Food Safety Korea ·
Serving 80g · Package 210g High energy density
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72 points among 52 in 두부류 또는 묵류
Where the calories come from 290kcal
Carbs 25%Protein 15%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 290 kcal | 14% | 85 kcal | +205 kcal |
| Protein | 11.4 g | 21% | 7 g | +4.4 g |
| Fat | 19.5 g | 36% | 4.1 g | +15.4 g |
| Carbs | 18.1 g | 6% | 4 g | +14.1 g |
| Sugars | 3.8 g | 4% | 0.2 g | +3.6 g |
| Fiber | 1.9 g | 8% | 1.2 g | +0.7 g |
| Calcium | 60 mg | 9% | 60 mg | 0 mg |
| Iron | 1.2 mg | 10% | 1.1 mg | +0.1 mg |
| Sodium | 433 mg | 22% | 15 mg | +418 mg |
| Vitamin A | 0 μg RAE | 0% | – | – |
| Vitamin C | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.3 g | 22% | 0.7 g | +2.6 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-005000300-0015·20010435046301