62 points among 69 in 유부
Deducted for Saturated fat·Trans fat.
62
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Chloride · Magnesium Chloride
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Trans fat −8
100 g = 1.7 cheese slices · 1.3 bowls of rice
One serving (80 g) = 1.3 cheese slices · 1.1 bowls of rice
One pack (500 g) = 1.7 sugar cubes · 8.3 cheese slices · 6.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Sodium 10mgWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 우천식품 · MFDS Food Safety Korea ·
Serving 80g · Package 500g High energy density
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62 points among 69 in 두부류 또는 묵류
Where the calories come from 395kcal
Carbs 6%Protein 21%Fat 73%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 395 kcal | 20% | 85 kcal | +310 kcal |
| Protein | 21 g | 38% | 7 g | +14 g |
| Fat | 33 g | 61% | 4.1 g | +28.9 g |
| Carbs | 6 g | 2% | 4 g | +2 g |
| Sugars | 1 g | 1% | 0.2 g | +0.8 g |
| Sodium | 10 mg | 1% | 15 mg | -5 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 6 g | 40% | 0.7 g | +5.3 g |
| Trans fat | 0.5 g | 0 g | +0.5 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-002000300-0081·1991037209287