75 points among 69 in 유부
Deducted for Trans fat·Saturated fat.
75
- −11Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Chloride
- Nutrition per 100g−11Saturated fat −3 · Trans fat −8
100 g = 1.2 cheese slices · 1.3 bowls of rice
One serving (80 g) = 1 cheese slice · 1.1 bowls of rice
One pack (500 g) = 1 sugar cube · 6.1 cheese slices · 6.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.6gWithin the limit, nothing deducted−0
- Sodium 5mgWithin the limit, nothing deducted−0
Good
- Protein 24.8g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)신미씨앤에프 · MFDS Food Safety Korea ·
Serving 80g · Package 500g High energy density
More
75 points among 69 in 두부류 또는 묵류
Where the calories come from 395kcal
Carbs 3%Protein 25%Fat 72%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 395 kcal | 20% | 85 kcal | +310 kcal |
| Protein | 24.8 g | 45% | 7 g | +17.8 g |
| Fat | 31.4 g | 58% | 4.1 g | +27.3 g |
| Carbs | 3.2 g | 1% | 4 g | -0.8 g |
| Sugars | 0.6 g | 1% | 0.2 g | +0.4 g |
| Sodium | 5 mg | 0% | 15 mg | -10 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 4.4 g | 29% | 0.7 g | +3.7 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-002000300-0061·20110449023230