86 points among 690 in 두부
Heavily processed.
86
- 0Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCrude Magnesium Chloride(Sea Water)
100 g = 0.5 sugar cubes
One pack (200 g) = 1 sugar cube · 0.7 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Sodium 95mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
- 정제소금Ingredients
- 조제해수염화마그네슘Additives
- BlendsAdditives
- SoyAllergens
Ingredient text
정제소금, 조제해수염화마그네슘, Blends, Soy
If you keep eating it
Source · Maker · Label
Maker and label · (주)우천식품 · MFDS Food Safety Korea ·
Serving 80g · Package 200g Medium energy density
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86 points among 690 in 두부류 또는 묵류
Where the calories come from 148kcal
Carbs 11%Protein 35%Fat 54%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 148 kcal | 7% | 85 kcal | +63 kcal |
| Protein | 13 g | 24% | 7 g | +6 g |
| Fat | 9 g | 17% | 4.1 g | +4.9 g |
| Carbs | 4 g | 1% | 4 g | 0 g |
| Sugars | 1.5 g | 2% | 0.2 g | +1.3 g |
| Sodium | 95 mg | 5% | 15 mg | +80 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1.3 g | 9% | 0.7 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-001000100-0343·19810372140135