100 points among 690 in 두부
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 0.6 bowls of rice
One serving (80 g) = 0.5 bowls of rice
One pack (80 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Sodium 2mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.8g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 백태Ingredients
Ingredient text
백태
If you keep eating it
Source · Maker · Label
Maker and label · 콩콩푸드 · MFDS Food Safety Korea ·
Serving 80g · Package 80g Medium energy density
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100 points among 690 in 두부류 또는 묵류
Where the calories come from 194kcal
Carbs 14%Protein 53%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 194 kcal | 10% | 85 kcal | +109 kcal |
| Protein | 25.8 g | 47% | 7 g | +18.8 g |
| Fat | 7 g | 13% | 4.1 g | +2.9 g |
| Carbs | 6.9 g | 2% | 4 g | +2.9 g |
| Sugars | 0.7 g | 1% | 0.2 g | +0.5 g |
| Calcium | 73 mg | 10% | 60 mg | +13 mg |
| Sodium | 2 mg | 0% | 15 mg | -13 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 1.1 g | 7% | 0.7 g | +0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-001000200-0002·202104151581