Tofu & jellyTofu & jelly
Log

두부류 또는 묵류 › 두부

고단백 요리포두부

두부

(주)아워홈 As labeled · Per 100 g · Label

알레르기 표시 Soy

1 additive

3 ingredients

Soy, 조제해수염화마그네슘, Blends

One pack (100 g) = 0.6 cheese slices · 0.7 bowls of rice

93 points among 690 in 두부

1 additive.
Saturated fat in the bottom half.

93

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −7 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 215kcal

Carbs 7%Protein 38%Fat 55%

ItemsAmount% of dailyCategory medianDifference
Protein20 g36%7 g+13 g
Fat13 g24%4.1 g+8.9 g
Carbs4 g1%4 g0 g
Cholesterol0 mg0%0 mg0 mg
Trans fat0 g0 g0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)아워홈 · MFDS Food Safety Korea

Serving 80g · Package 100g Medium energy density
More

93 points among 690 in 두부류 또는 묵류

Source
Source
MFDS Food Safety Korea
Code
P106-001000100-0197 · 20100466070217
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.