45 points among 256 in 호빵/찐빵
Heavily processed.
45
- −17Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- Additives−0Names not disclosed
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 3 sugar cubes · 1 cheese slice · 0.9 bowls of rice
One serving (70 g) = 2.1 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice
One pack (140 g) = 4.2 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items
- 쇼트닝Ingredients
- 효모Additives
- 소스Ingredients
- 천일염Ingredients
- 발효식초Ingredients
- 베이킹파우더Ingredients
- 소스Ingredients
- 복합조미식품Ingredients
- 분리대두단백Allergens
- BlendsAdditives
- Other processedIngredients
- 향신료조제품Ingredients
- 토마토페이스트Allergens
- 마요네즈Ingredients
- 소스Ingredients
- CheeseIngredients
- 과.채가공품Ingredients
- CheeseIngredients
- HamIngredients
- 정제수Ingredients
- Wheat flourAllergens
- 알파미분Ingredients
- 청피망Ingredients
- SugarIngredients
- 곡류가공품Ingredients
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사참조은에스에프 · MFDS Food Safety Korea ·
Serving 70g · Package 140g High energy density
More
45 points among 256 in Snacks, bread or rice cakes
Where the calories come from 273kcal
Carbs 53%Protein 17%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 273 kcal | 14% | 365 kcal | -92 kcal |
| Protein | 12 g | 22% | 6 g | +6 g |
| Fat | 9 g | 17% | 13.1 g | -4.1 g |
| Carbs | 36 g | 11% | 51.4 g | -15.4 g |
| Sugars | 9 g | 9% | 17.5 g | -8.5 g |
| Sodium | 548 mg | 27% | 192 mg | +356 mg |
| Cholesterol | 15 mg | 5% | 5 mg | +10 mg |
| Saturated fatty acids | 3.6 g | 24% | 5.1 g | -1.5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-418000400-0272·20150458026274