72 points among 586 in Hot dog
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.6 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice
One serving (70 g) = 3.2 sugar cubes · 1 cheese slice · 0.7 bowls of rice
One pack (320 g) = 15 sugar cubes · 0.8 tsp salt · 4.6 cheese slices · 3.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 기업과사람들 · MFDS Food Safety Korea ·
Serving 70g · Package 320g High energy density
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72 points among 586 in Snacks, bread or rice cakes
Where the calories come from 319kcal
Carbs 40%Protein 20%Fat 40%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 319 kcal | 16% | 365 kcal | -46 kcal |
| Protein | 18.8 g | 34% | 6 g | +12.8 g |
| Fat | 16.3 g | 30% | 13.1 g | +3.2 g |
| Carbs | 36.3 g | 11% | 51.4 g | -15.2 g |
| Sugars | 13.8 g | 14% | 17.5 g | -3.7 g |
| Calcium | 200 mg | 29% | 39 mg | +161 mg |
| Sodium | 475 mg | 24% | 192 mg | +283 mg |
| Cholesterol | 18.8 mg | 6% | 5 mg | +13.7 mg |
| Saturated fatty acids | 5.1 g | 34% | 5.1 g | -0.01 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-416000400-0739·20120471092260