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Snacks, bread or rice cakes › 크로켓 › 빵류

What's in this?

구운 핫치킨 고로케

크로켓

철은인터내셔날(주) As labeled · Per 100 g · Label

알레르기 표시 Egg Milk Wheat

No additives

No additives shown

14 ingredients

Blends, 곡류가공품, 기타가공품, 효모, 재제소금(재제조소금), 식물성크림, 살균전란액, 가공버터, Sugar, Wheat flour, 곡류가공품, 정제수, 밀가루, 기타가공품

One pack (100 g) = 4 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

65 points among 46 in 크로켓

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

65

Moderately processed

  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. Additives−0Names not disclosed
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 60%Protein 20%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%365 kcal-100 kcal
Protein13 g24%6 g+7 g
Fat6 g11%13.1 g-7.1 g
Carbs40 g12%51.4 g-11.4 g
Sugars12 g12%17.5 g-5.5 g
Sodium600 mg30%192 mg+408 mg
Cholesterol35 mg12%5 mg+30 mg
Saturated fatty acids2 g13%5.1 g-3.1 g
Trans fat0.1 g0 g+0.1 g

More to see

Not deducted 1 items

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • BlendsAdditives
  • 곡류가공품Ingredients
  • Other processedIngredients
  • 효모Additives
  • 재제소금Ingredients
  • 식물성크림Ingredients
  • 살균전란액Ingredients
  • 가공버터Ingredients
  • SugarIngredients
  • Wheat flourAllergens
  • 곡류가공품Ingredients
  • 정제수Ingredients
  • Wheat flourAllergens
  • Other processedIngredients
Ingredient text

우유 함유 표시 · 피부와 관련

Blends, 곡류가공품, 기타가공품, 효모, 재제소금(재제조소금), 식물성크림, 살균전란액, 가공버터, Sugar, Wheat flour, 곡류가공품, 정제수, 밀가루, 기타가공품

약과 함께 2가지
  • Milk & dairy · 설명서에 적힌 약 137개
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · 철은인터내셔날(주) · MFDS Food Safety Korea ·

Serving 70g · Package 100g High energy density
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65 points among 46 in Snacks, bread or rice cakes

Source
Source
MFDS Food Safety Korea
Code
P101-411000400-0204 · 20090205267938
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