Snacks, bread or rice cakes › 스콘 › 빵류
What's in this?
제로베이커리 스콘 플레인
스콘
제로베이커리 As labeled · Per 100 g · Label
1 additive
- Not set
7 ingredients
100 g = 0.6 sugar cubes · 2 cheese slices · 1.3 bowls of rice
One serving (70 g) = 1.4 cheese slices · 0.9 bowls of rice
One pack (55 g) = 1.1 cheese slices · 0.7 bowls of rice
71 points among 439 in 스콘
Deducted for Saturated fat·Sodium.
71
Moderately processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 21%Protein 12%Fat 67%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 365 kcal | +35 kcal |
| Protein | 12.7 g | 23% | 6 g | +6.7 g |
| Fat | 32.7 g | 61% | 13.1 g | +19.7 g |
| Carbs | 23.6 g | 7% | 51.4 g | -27.8 g |
| Sugars | 1.8 g | 2% | 17.5 g | -15.7 g |
| Fiber | 5.5 g | 22% | 3.8 g | +1.7 g |
| Sodium | 342 mg | 17% | 192 mg | +150 mg |
| Cholesterol | 60 mg | 20% | 5 mg | +55 mg |
| Saturated fatty acids | 7.3 g | 48% | 5.1 g | +2.1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 제로베이커리 · MFDS Food Safety Korea ·
Serving 70g · Package 55g High energy density
More
71 points among 439 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-406000400-0536·20190114144108