63 points among 5,267 in Other bread
Deducted for Saturated fat·Trans fat·Sugars.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Trans fat −8
100 g = 5.3 sugar cubes · 3.6 cheese slices · 1 bowl of rice
One serving (70 g) = 3.7 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice
One pack (1000 g) = 53 sugar cubes · 36 cheese slices · 10 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 88mgWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · 배정열 베이커리 · MFDS Food Safety Korea ·
Serving 70g · Package 1000g High energy density
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63 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 312kcal
Carbs 37%Protein 8%Fat 55%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 312 kcal | 16% | 365 kcal | -53 kcal |
| Protein | 6.2 g | 11% | 6 g | +0.2 g |
| Fat | 19.5 g | 36% | 13.1 g | +6.4 g |
| Carbs | 29 g | 9% | 51.4 g | -22.4 g |
| Sugars | 16 g | 16% | 17.5 g | -1.5 g |
| Sodium | 88 mg | 4% | 192 mg | -104 mg |
| Cholesterol | 98 mg | 33% | 5 mg | +93 mg |
| Saturated fatty acids | 12.8 g | 85% | 5.1 g | +7.7 g |
| Trans fat | 0.6 g | 0 g | +0.6 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-9733·20190349138185