68 points among 5,267 in Other bread
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.7 sugar cubes · 2.8 cheese slices · 1 bowl of rice
One serving (70 g) = 1.9 sugar cubes · 1.9 cheese slices · 0.7 bowls of rice
One pack (150 g) = 4 sugar cubes · 4.2 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · 빵터지는집 · MFDS Food Safety Korea ·
Serving 70g · Package 150g High energy density
More
68 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 307kcal
Carbs 53%Protein 8%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 307 kcal | 15% | 365 kcal | -58 kcal |
| Protein | 6 g | 11% | 6 g | 0 g |
| Fat | 13.3 g | 25% | 13.1 g | +0.3 g |
| Carbs | 40.7 g | 13% | 51.4 g | -10.8 g |
| Sugars | 8 g | 8% | 17.5 g | -9.5 g |
| Sodium | 300 mg | 15% | 192 mg | +108 mg |
| Cholesterol | 36 mg | 12% | 5 mg | +31 mg |
| Saturated fatty acids | 10 g | 67% | 5.1 g | +4.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-9732·20170208080224