72 points among 5,267 in Other bread
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7 sugar cubes · 2.2 cheese slices · 1.5 bowls of rice
One serving (70 g) = 4.9 sugar cubes · 1.6 cheese slices · 1 bowl of rice
One pack (64 g) = 4.5 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)굿투베이크 · MFDS Food Safety Korea ·
Serving 70g · Package 64g High energy density
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72 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 436kcal
Carbs 64%Protein 3%Fat 33%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 436 kcal | 22% | 365 kcal | +71 kcal |
| Protein | 3 g | 5% | 6 g | -3 g |
| Fat | 16 g | 30% | 13.1 g | +2.9 g |
| Carbs | 70 g | 22% | 51.4 g | +18.6 g |
| Sugars | 21 g | 21% | 17.5 g | +3.5 g |
| Sodium | 334 mg | 17% | 192 mg | +142 mg |
| Cholesterol | 2 mg | 1% | 5 mg | -3 mg |
| Saturated fatty acids | 8 g | 53% | 5.1 g | +2.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-4563·20100275218399