47 points among 5,267 in Other bread
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 3.1 cheese slices · 1.2 bowls of rice
One serving (70 g) = 0.7 sugar cubes · 2.1 cheese slices · 0.9 bowls of rice
One pack (520 g) = 5.2 sugar cubes · 16 cheese slices · 6.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 1 additives
- SugarIngredients
- 유함유가공품Ingredients
- 당류가공품Ingredients
- Wheat flourAllergens
- 당류가공품Ingredients
- Additives
- 천일염Ingredients
- BlendsAdditives
- Other processedIngredients
- BlendsAdditives
- EthanolIngredients
- 곡류가공품Ingredients
- 쇼트닝Ingredients
- 마가린Ingredients
- 효모Additives
- CheeseIngredients
- 당류가공품Ingredients
- 전란액Ingredients
- 식물성크림Ingredients
- MilkAllergens
- 가공유크림Ingredients
- 정제수Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사참조은에스에프 · MFDS Food Safety Korea ·
Serving 70g · Package 520g High energy density
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47 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 374kcal
Carbs 64%Protein 5%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 374 kcal | 19% | 365 kcal | +9 kcal |
| Protein | 5 g | 9% | 6 g | -1 g |
| Fat | 13 g | 24% | 13.1 g | -0.1 g |
| Carbs | 60 g | 19% | 51.4 g | +8.6 g |
| Sugars | 3 g | 3% | 17.5 g | -14.5 g |
| Sodium | 129 mg | 6% | 192 mg | -63 mg |
| Cholesterol | 22 mg | 7% | 5 mg | +17 mg |
| Saturated fatty acids | 11 g | 73% | 5.1 g | +5.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-3484·20150458026632