83 points among 5,267 in Other bread
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.5 sugar cubes · 0.9 bowls of rice
One serving (70 g) = 1 sugar cube · 0.6 bowls of rice
One pack (450 g) = 6.6 sugar cubes · 0.6 tsp salt · 4.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
- SugarIngredients
- 검정콩Ingredients
- 통밀Allergens
- Wheat flourAllergens
- 정제수Ingredients
- 정제소금Ingredients
- 인스턴트이스트Ingredients
- Soybean oilIngredients
Ingredient text
Sugar, 검정콩, 통밀, Wheat flour, 정제수, 정제소금, 인스턴트이스트, 콩기름(대두유)
If you keep eating it
Source · Maker · Label
Maker and label · 씨지에스푸드 · MFDS Food Safety Korea ·
Serving 70g · Package 450g High energy density
More
83 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 270kcal
Carbs 73%Protein 16%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 270 kcal | 14% | 365 kcal | -95 kcal |
| Protein | 10.9 g | 20% | 6 g | +4.9 g |
| Fat | 3.3 g | 6% | 13.1 g | -9.8 g |
| Carbs | 49.2 g | 15% | 51.4 g | -2.2 g |
| Sugars | 4.4 g | 4% | 17.5 g | -13.1 g |
| Sodium | 271 mg | 14% | 192 mg | +79 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0.2 g | 1% | 5.1 g | -5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-2226·201503558316