57 points among 5,267 in Other bread
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.1 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
One serving (70 g) = 1.4 sugar cubes · 0.5 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
- 소시지류Ingredients
- 소스류Ingredients
- 볶음밥조미액Ingredients
- White sugarIngredients
- 쇼트닝Ingredients
- BreadIngredients
- 할라피뇨Ingredients
- Other processedIngredients
Ingredient text
소시지류, 소스류, 볶음밥조미액, White sugar, 쇼트닝, 빵류, 할라피뇨, 기타가공품
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사지푸드 · MFDS Food Safety Korea ·
Serving 70g · Package 130g Medium energy density
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57 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 216kcal
Carbs 49%Protein 16%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 216 kcal | 11% | 365 kcal | -149 kcal |
| Protein | 8.5 g | 15% | 6 g | +2.5 g |
| Fat | 8.5 g | 16% | 13.1 g | -4.6 g |
| Carbs | 26.9 g | 8% | 51.4 g | -24.5 g |
| Sugars | 6.2 g | 6% | 17.5 g | -11.3 g |
| Sodium | 545 mg | 27% | 192 mg | +353 mg |
| Cholesterol | 19.2 mg | 6% | 5 mg | +14.2 mg |
| Saturated fatty acids | 2.8 g | 18% | 5.1 g | -2.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-1073·201603682334