Snacks, bread or rice cakes › 베이글 › 빵류
What's in this?
M블루베리베이글
베이글
(주)에이비피홀딩스 As labeled · Per 100 g · Label
1 additive
- Not set
11 ingredients
Wheat flour, 정제수, 빵류, 과.채가공품, 곡류가공품, Sugar, 곡류가공품, 효모, 당절임, 정제소금,
100 g = 3.7 sugar cubes · 1 bowl of rice
One serving (70 g) = 2.6 sugar cubes · 0.7 bowls of rice
One pack (100 g) = 3.7 sugar cubes · 1 bowl of rice
52 points among 875 in 베이글
Heavily processed.
52
Heavily processed
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 293kcal
Carbs 82%Protein 15%Fat 3%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 293 kcal | 15% | 365 kcal | -72 kcal |
| Protein | 11 g | 20% | 6 g | +5 g |
| Fat | 1 g | 2% | 13.1 g | -12.1 g |
| Carbs | 60 g | 19% | 51.4 g | +8.6 g |
| Sugars | 11 g | 11% | 17.5 g | -6.5 g |
| Sodium | 502 mg | 25% | 192 mg | +310 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0.3 g | 2% | 5.1 g | -4.8 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- Wheat flourAllergens
- 정제수Ingredients
- BreadIngredients
- 과.채가공품Ingredients
- 곡류가공품Ingredients
- SugarIngredients
- 곡류가공품Ingredients
- 효모Additives
- 당절임Ingredients
- 정제소금Ingredients
- Additives
Ingredient text
Wheat flour, 정제수, 빵류, 과.채가공품, 곡류가공품, Sugar, 곡류가공품, 효모, 당절임, 정제소금,
If you keep eating it
Source · Maker · Label
Maker and label · (주)에이비피홀딩스 · MFDS Food Safety Korea ·
Serving 70g · Package 100g High energy density
More
52 points among 875 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-404000400-1106·20050275198500