48 points among 3,602 in 비스킷/쿠키/크래커
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.3 sugar cubes · 3.6 cheese slices · 1.9 bowls of rice
One serving (30 g) = 1.3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
One pack (23 g) = 1 sugar cube · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- 미나리분말Ingredients
- 물엿Ingredients
- Other processedIngredients
- 난황액Ingredients
- 아몬드분말Ingredients
- 슈가파우더Ingredients
- 버터Ingredients
- Wheat flourAllergens
- 기타소금Ingredients
- 천연향료Additives
If you keep eating it
Source · Maker · Label
Maker and label · 달리는농장 · MFDS Food Safety Korea ·
Serving 30g · Package 23g High energy density
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48 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 574kcal
Carbs 33%Protein 12%Fat 55%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 574 kcal | 29% | 365 kcal | +209 kcal |
| Protein | 17.4 g | 32% | 6 g | +11.4 g |
| Fat | 34.8 g | 64% | 13.1 g | +21.7 g |
| Carbs | 47.8 g | 15% | 51.4 g | -3.6 g |
| Sugars | 13 g | 13% | 17.5 g | -4.5 g |
| Sodium | 135 mg | 7% | 192 mg | -57 mg |
| Cholesterol | 152 mg | 51% | 5 mg | +147 mg |
| Saturated fatty acids | 13 g | 87% | 5.1 g | +7.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000400-2330·2021048514534