18 points among 3,602 in 비스킷/쿠키/크래커
Heavily processed.
18
- −24Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −82 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
100 g = 11 sugar cubes · 3.3 cheese slices · 1.4 bowls of rice
One serving (30 g) = 3.2 sugar cubes · 1 cheese slice
One pack (50 g) = 5.3 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 5 additives
- 가공버터Ingredients
- 두류가공품Ingredients
- 기타설탕Ingredients
- 전란액Ingredients
- Wheat flourAllergens
- SugarIngredients
- 땅콩버터Allergens
- 마가린Ingredients
- Peanut 또는 견과류가공품Allergens
- Additives
- 난소화성말토덱스트린Ingredients
- 곡류가공품Ingredients
- 물엿Ingredients
- 당류가공품Ingredients
- Additives
- 식품첨가물혼합제제Additives
- Skim milk powderIngredients
- Additives
- Additives
- Additives
- 카라멜색소 ⅢIngredients
- 정제소금Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
가공버터, 두류가공품, 기타설탕, 전란액, Wheat flour, Sugar, 땅콩버터, 마가린, 땅콩 또는 견과류가공품, , 난소화성말토덱스트린(고시형), 곡류가공품, 물엿, 당류가공품, , 식품첨가물혼합제제, Skim milk powder, , , 향료, 카라멜색소 Ⅲ, 정제소금
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)호남샤니 · MFDS Food Safety Korea ·
Serving 30g · Package 50g High energy density
More
18 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 428kcal
Carbs 43%Protein 16%Fat 41%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 428 kcal | 21% | 365 kcal | +63 kcal |
| Protein | 18 g | 33% | 6 g | +12 g |
| Fat | 20 g | 37% | 13.1 g | +6.9 g |
| Carbs | 48 g | 15% | 51.4 g | -3.4 g |
| Sugars | 32 g | 32% | 17.5 g | +14.5 g |
| Fiber | 8 g | 32% | 3.8 g | +4.2 g |
| Sodium | 800 mg | 40% | 192 mg | +608 mg |
| Cholesterol | 40 mg | 13% | 5 mg | +35 mg |
| Saturated fatty acids | 12 g | 80% | 5.1 g | +6.9 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000100-1992·199102270211146