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Dishes › Dish › 빵 및 과자류

외식(분석함량) · 분석 · 식품의약품안전처 Per 100 g

Per serving: 100 g

220kcal
Carbs
49g
Protein
5.5g
Fat
0.3g
Sodium
281mg 14% of a day
Sugars
2.1g

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3
Not deducted 4 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

🍖 Good protein — 10%

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Other nutrition facts per 100g

Amount%
Phosphorus67 mg10%
니아신0.4 mg3%
티아민0.05 mg4%
레티놀0 μg0%
Vitamin C0 mg0%
리보플라빈0 mg0%
베타카로틴0 μg0%
Vitamin A0 μg RAE0%
Source
Source
MFDS
Code
D302-056000000-0001
As of

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