WHITE RICE vs BREADED CATFISH NUGGETS · ohmyeat

OMESide by sideSide by side

100ptsWHITE RICEGeneral Mills, Inc.46ptsBREADED CATFISH NUGGETSGreat American Seafood Imports Co.

0	Sugars g	0
0	Sodium mg	35
0	Saturated fatty acids g	1.3
0.7	Protein g	18.6
43	Energy kcal	150
0	Additives	4

Additives 0 vs 4 · Protein 25.8× · Energy 3.5×

No additives

4 additives

Sodium Silicoaluminate
Sodium AlginateTexture

Per 100 g · label values