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Thyme
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2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Spices, thyme, dried USDA SR Legacy ('18)
성분 78항목 100g당
Proximates 9항목
| Water | 7.8 g |
| Energy | 276 kcal |
| Energy | 1,156 kJ |
| Protein | 9.1 g |
| Total lipid (fat) | 7.4 g |
| Ash | 11.7 g |
| Carbohydrate, by difference | 63.9 g |
| Fiber, total dietary | 37 g |
| Sugars, Total | 1.7 g |
Minerals 10항목
| Calcium, Ca | 1,890 mg |
| Iron, Fe | 124 mg |
| Magnesium, Mg | 220 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 814 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 6.2 mg |
| Copper, Cu | 0.9 mg |
| Manganese, Mn | 7.9 mg |
| Selenium, Se | 4.6 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 50 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.9 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 274 µg |
| Folic acid | 0 µg |
| Folate, food | 274 µg |
| Folate, DFE | 274 µg |
| Choline, total | 43.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 190 µg |
| Retinol | 0 µg |
| Carotene, beta | 2,264 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 33 µg |
| Vitamin A, IU | 3,800 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1,895 µg |
| Vitamin E (alpha-tocopherol) | 7.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1,715 µg |
Lipids 25항목
| Fatty acids, total saturated | 2.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 163 mg |
Amino Acids 6항목
| Tryptophan | 0.2 g |
| Threonine | 0.3 g |
| Isoleucine | 0.5 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Valine | 0.5 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170938- 원문
- Spices, thyme, dried
Thyme, fresh USDA SR Legacy ('18)
성분 54항목 100g당
Proximates 8항목
| Water | 65.1 g |
| Energy | 101 kcal |
| Energy | 423 kJ |
| Protein | 5.6 g |
| Total lipid (fat) | 1.7 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 24.5 g |
| Fiber, total dietary | 14 g |
Minerals 9항목
| Calcium, Ca | 405 mg |
| Iron, Fe | 17.5 mg |
| Magnesium, Mg | 160 mg |
| Phosphorus, P | 106 mg |
| Potassium, K | 609 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.6 mg |
| Manganese, Mn | 1.7 mg |
Vitamins and Other Components 17항목
| Vitamin C, total ascorbic acid | 160 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.5 mg |
| Niacin | 1.8 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 45 µg |
| Folic acid | 0 µg |
| Folate, food | 45 µg |
| Folate, DFE | 45 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 238 µg |
| Retinol | 0 µg |
| Carotene, beta | 2,851 µg |
| Vitamin A, IU | 4,751 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 14항목
| Fatty acids, total saturated | 0.5 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.05 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 18:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 6항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.3 g |
| Leucine | 0.3 g |
| Lysine | 0.1 g |
| Valine | 0.3 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173470- 원문
- Thyme, fresh